May 6, 2019
Here is my podcast with personal trainer Curtis Fisher. Curtis has 20 plus years experience training himself and others to be healthier and maintain
Tag: fitness
May 3, 2019
Here’s my 5 for Friday with personal trainer Curtis Fisher. Curtis shares some food strategies and supplementation possibilities for us road travelers. I know
February 13, 2019
Pete Koch is my guest on today’s podcast. Pete was a defensive end who played five seasons in the National Football League, for the Cincinnati Bengals, the Kansas City
December 7, 2018
What type of job can I get after my college athletic career? Today’s podcast is with Darci Smith. Darci was a college athlete playing
September 20, 2018
How does a fireman stay fit? Chris Castellano is my guest on today’s podcast. Chris is a Iraq war veteran, New York City firefighter,
