October 24, 2022
Total Body Beautiful is a new book being released with the secrets to looking and feeling your best after age 35 written by personal
Tag: fitness
March 7, 2022
Gabby Reece is an exceptional individual who effortlessly juggles multiple roles in her life. Not only is she a devoted wife and loving mother,
November 29, 2021
Make sure to listen to today’s episode on how to run successful businesses, raise a family and be a wife all at the same
May 6, 2019
Here is my podcast with personal trainer Curtis Fisher. Curtis has 20 plus years experience training himself and others to be healthier and maintain
February 13, 2019
Diving into the realm of captivating narratives, today’s podcast episode unveils an extraordinary guest whose journey transcends the boundaries of sports, entertainment, and motivation.
December 7, 2018
What type of job can I get after my college athletic career? Today’s podcast is with Darci Smith. Darci was a college athlete playing
September 20, 2018
How does a fireman stay fit? Chris Castellano is my guest on today’s podcast. Chris is a Iraq war veteran, New York City firefighter,
