“Unlocking the Secrets to Ageless Beauty: A Candid Conversation with Celebrity Trainers”
In a recent episode of The Travel Wins podcast, I delve into the intriguing world of fitness and ageless beauty with three renowned personal trainers: Andrea Orbeck, Desi Bartlett, and Nicole Stuart. Their upcoming book, “Total Body Beautiful,” promises to reveal the well-guarded secrets to looking and feeling your absolute best after the age of 35.
The episode kicked off with a fascinating discussion about why the age of 35 was chosen as the starting point for this transformative journey. These fitness experts shed light on how our fitness aspirations evolve as we gracefully age. Their insights were nothing short of eye-opening.
But what sets Andrea, Desi, and Nicole apart from the rest? It’s their stellar clientele list, which includes Hollywood A-listers like Julia Roberts, Kate Hudson, Ashley Tisdale, Heidi Klum, Anna Faris, Goldie Hawn, Portia De Rossi, and Maria Menounos. The fact that these celebrities trust them with their fitness goals speaks volumes about their expertise and credibility.
During the podcast, the trio shared their deeply personal perspective on how they’re making a difference in people’s lives. Their commitment to helping individuals enhance their well-being is truly inspiring. What drives them on this transformative journey is their diverse backgrounds, each one bringing a unique touch to their fitness endeavors. It’s this relatability that resonates with their clients’ needs and aspirations, fostering a strong and lasting connection.
As the episode drew to a close, listeners were encouraged to grab a copy of “Total Body Beautiful” and embark on their own journey towards ageless beauty. And for those seeking further guidance and inspiration, following Andrea, Desi, and Nicole on their social media platforms promises to be a valuable resource.
So, if you’re ready to unlock the secrets to ageless beauty and well-being, don’t miss out on this captivating episode of The Travel Wins podcast. Andrea Orbeck, Desi Bartlett, and Nicole Stuart are here to guide you on your path to total body beautiful.
Connect with them on their social media pages:
WEBSITE: https://totalbodybeautiful.com/
Instagram: https://www.instagram.com/totalbodybeautiful/
Facebook: https://www.facebook.com/TotalBodyBeautifulBook
YouTube: https://www.youtube.com/channel/UCxgaGku7ZXUVBxOaVmd0l0Q
Book: https://www.amazon.com/Total-Body-Beautiful-Secrets-Looking-ebook/dp/B09MYDXNQ4
Desi Bartlett: https://www.desibartlett.com/
Andrea Orbeck: https://www.andreaorbeck.com/
Nicole Stuart: https://nicolestuart.com/
ABOUT Total Body Beautiful
A woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.
With combined decades of experience and dozens of fitness certifications and credentials, the expert team of authors, Andrea Orbeck, Desi Bartlett, and Nicole Stuart, have worked with hundreds of celebrities, supermodels, and ordinary women to develop workout and wellness solutions to stay active and feel good in their own skin–and they can do the same for you. These authors understand the complexities of women’s bodies and the changes that occur as women age.
More than an exercise guide, Total Body Beautiful explores the changes that women experience during and after pregnancy, during perimenopause, and during and after menopause. You’ll learn how hormones affect your physical body and emotional wellness, the effects of exercise on the brain, and how nutrition affects the way you look and feel. You’ll find insider tips and client stories from celebrities and clients who the authors have worked with.
You’ll get practical and research-backed advice on improving strength, mobility, flexibility, and aerobic fitness. You’ll learn how to choose fitness activities based on your goals–both now and when your life priorities change. With 100 different exercises–spanning yoga, Pilates, and strength exercises–you’ll have plenty of options to choose from when creating your workouts build, no matter what life stage you are in. Sample plans help you consider your needs when creating daily and weekly workout schedules, or you can choose from over two dozen predesigned yoga, Pilates, strength and cardio, and combination workouts for instant variety and effectiveness.
Movement in many forms is the key to building and maintaining a healthy body and mind at any age. Get a renewed outlook on what it means to be fit with Total Body Beautiful.
SUBSCRIBE
You can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Pocket Casts, Radio Public, and Amazon.
The Travel Wins intro song by Allison Johnson and Steve Stevens
